Triathlon Training: Week 7

Monday Schedule: OFF Actual: OFF Tuesday Schedule: Run: 30 min Actual: OFF Wednesday Schedule: Swim: 400 yards Actual: OFF Thursday Schedule: BRICK: 30 min Bike/10 min Run/20 min Walk Actual: Comments: Friday Schedule: Swim: 400 yards Actual: Comments: Saturday Schedule: Run: 40 min Actual: Comments: Sunday Schedule: Bike: 15 miles Actual: Comments: Overall Thoughts:

• How did it get to be week 7 already?!?! I still feel like I'm at the level of like week 3 maybe 4.
• I think this week is turning into a miserable failure and perhaps I should just call it a rest week.